The Pilates Goddess Podcast

35. What Is Pilates?

November 22, 2022 Lynda Lippin Season 1 Episode 35
The Pilates Goddess Podcast
35. What Is Pilates?
Show Notes

In today's solo episode, I delve into the question of what Pilates actually is, and what it can do for your body.

I discuss my story of becoming a Pilates teacher, some of Joseph Pilates' story of developing the method, and what the Pilates system was designed to accomplish.

Whether you teach Pilates or are a Pilates client (or both), you'll learn something new about the method and your practice.

My Pilates Profit Lab FB Group for Pilates Teachers -

My Strong Bones Pilates FB Group -

More about Pilates Teacher Mastermind® -

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