The other day after I taught a Strong Bones class online, we started discussing how disconnected many fitness and pilates instructors are from their clients. Basically, how they lose compassion.
If you've ever experienced being yelled at by a trainer, shamed for not doing something correctly, or moved from the front row, you know what I mean.
Fitness is no place for mean people.
Links:
15 Days of Pilates celebration - https://lyndalippin.com/blog/b/15-days-of-pilates-celebration
My website - https://lyndalippin.com
Music by Nerd Salad
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