The Pilates Goddess Podcast

17. Moving Through Menopause with Wendy Kleinke

September 20, 2022 Episode 17
The Pilates Goddess Podcast
17. Moving Through Menopause with Wendy Kleinke
Show Notes

I love to talk with other fitness and wellness professionals who also help women who are going through menopause, and my friend Wendy Kleinke is one of those people.

This conversation that we had last year is so full of fabulous information, that I'm sharing with you again here on the podcast.

We're talking all things menopause - exercise, recovery, nutrition, mindset, hormones - including a discussion about supplements and when they might be useful.

Love Wendy like I do? Reach out to her at wendy@thekleinkecoachingcompany.com

Music by Nerd Salad
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