The Pilates Goddess Podcast

23. How To Modify Any Exercise

October 11, 2022 Lynda Lippin Episode 23
The Pilates Goddess Podcast
23. How To Modify Any Exercise
Show Notes Chapter Markers

There are 3 ways to modify any exercise, and once you understand them you'll be much more empowered in your workouts.

If you're a Pilates teacher who would like to learn more, check out https://facebook.com/groups/pilatesprofitlab

Take an effective online class with osteoporosis and chronic pain modifications at https://lyndalippin.com/strong-bones-online-pilates-studio

Want to work with me privately? Schedule a 20 minute consult call and let's see how I can help you. https://fitlynda.com/consult

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