The Pilates Goddess Podcast

33. When Your Client Comes In With Lower Back Pain

November 15, 2022 Lynda Lippin Episode 33
The Pilates Goddess Podcast
33. When Your Client Comes In With Lower Back Pain
Show Notes

Short and sweet today! A colleague of mine asked a question in a Pilates teacher's forum -

"What are your tricks for lengthening out a spasming low back? Sometimes I’ll have a client come to their lesson with a low back spasm - I’m talking about a fit client who I know well - no referred pain. They may have been in the car too long or been gardening, etc."

This is my answer!

Resources:
Pilates Profit Lab FB Group - https://pilatesprofitlab.com
Pilates for Back Pain eCourse - https://bit.ly/backpainecourse
Replay of Pilates for Chronic Pain 4-week workshop - https://bit.ly/chronicback

Music by Nerd Salad
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