The Pilates Goddess Podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
The Pilates Goddess Podcast
33. When Your Client Comes In With Lower Back Pain
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Lynda Lippin
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Season 1
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Episode 33
Short and sweet today! A colleague of mine asked a question in a Pilates teacher's forum -
"What are your tricks for lengthening out a spasming low back? Sometimes I’ll have a client come to their lesson with a low back spasm - I’m talking about a fit client who I know well - no referred pain. They may have been in the car too long or been gardening, etc."
This is my answer!
Resources:
Pilates Profit Lab FB Group - https://pilatesprofitlab.com
Pilates for Back Pain eCourse - https://bit.ly/backpainecourse
Replay of Pilates for Chronic Pain 4-week workshop - https://bit.ly/chronicback
Music by Nerd Salad
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