The Pilates Goddess Podcast
35. What Is Pilates?
In today's solo episode, I delve into the question of what Pilates actually is, and what it can do for your body.
I discuss my story of becoming a Pilates teacher, some of Joseph Pilates' story of developing the method, and what the Pilates system was designed to accomplish.
Whether you teach Pilates or are a Pilates client (or both), you'll learn something new about the method and your practice.
My Pilates Profit Lab FB Group for Pilates Teachers - https://facebook.com/groups/pilatesprofitlab
My Strong Bones Pilates FB Group - https://facebook.com/groups/strongbonespilates
More about Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Our Sponsor:
The Amino Co makes essential amino acid supplements that actually work! I've been using Heal since I had this pesky left meniscus knee injury a few weeks ago, and it's definitely helping me. I'm more active, and using fewer pain relievers.
Try Heal for yourself! Starting now thru Black Friday, save 40% and get a free gift with your first purchase when you visit https://aminoco.com/goddess and use coupon code GODDESS.
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!
In today's solo episode, I delve into the question of what Pilates actually is, and what it can do for your body.
I discuss my story of becoming a Pilates teacher, some of Joseph Pilates' story of developing the method, and what the Pilates system was designed to accomplish.
Whether you teach Pilates or are a Pilates client (or both), you'll learn something new about the method and your practice.
My Pilates Profit Lab FB Group for Pilates Teachers - https://facebook.com/groups/pilatesprofitlab
My Strong Bones Pilates FB Group - https://facebook.com/groups/strongbonespilates
More about Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Our Sponsor:
The Amino Co makes essential amino acid supplements that actually work! I've been using Heal since I had this pesky left meniscus knee injury a few weeks ago, and it's definitely helping me. I'm more active, and using fewer pain relievers.
Try Heal for yourself! Starting now thru Black Friday, save 40% and get a free gift with your first purchase when you visit https://aminoco.com/goddess and use coupon code GODDESS.
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!