The Pilates Goddess Podcast
The Pilates Goddess Podcast
90. You're Never Too Old for Pilates
It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age.
Osteoporosis-friendly Pilates - Seated Chair Workout
Episode 7 - Exercise for Aging Bodies
Episode 9 - Exercise for Bone Health
Episode 39 - How To Maintain Your Bone Health
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
Bombshell Pilates - https://www.bombshellpilates.com/
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email me - lynda [AT] lyndalippin.com
Music by Nerd Salad
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